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Oliver Buchannon
Kevin A
When the Waves Change

Feb 28, 2026

•

5 min read

When the Waves Change

Finding Your Balance in Shifting Seas

Kevin A
Kevin A
Stop Paddling for a Second

Feb 21, 2026

•

9 min read

Stop Paddling for a Second

Purpose isn't lost. It's just quieter than everything else in your head.

Kevin A
Kevin A
Drop In Before You're Ready

Feb 14, 2026

•

9 min read

Drop In Before You're Ready

Why trust isn't about certainty. It's about padding away

Kevin A
Kevin A
Surfing the ADHD Swell

Jan 25, 2026

•

5 min read

Surfing the ADHD Swell

A Different Way of Surfing Your Mind

Kevin A
Kevin A
🏄‍♂️ If You Build It, They Will Come.🌊

Jan 18, 2026

•

2 min read

🏄‍♂️ If You Build It, They Will Come.🌊

Action dictates our direction.

Kevin A
Kevin A
Year’s End Edition

Dec 28, 2025

•

6 min read

Year’s End Edition

Closing Sets, New Swell

Kevin A
Kevin A
🎄Merry Christmas

Dec 25, 2025

•

6 min read

🎄Merry Christmas

A Quiet Morning, A Full Heart

Kevin A
Kevin A
Riding the Holiday Chaos

Dec 14, 2025

•

5 min read

Riding the Holiday Chaos

Take a minute to breathe

Kevin A
Kevin A
🏄‍♂️ The Power of Community

Dec 7, 2025

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4 min read

🏄‍♂️ The Power of Community

Lessons from the Lineup

Kevin A
Kevin A
Post-Thanksgiving Message

Nov 30, 2025

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2 min read

Post-Thanksgiving Message

The Power of Rest 😴

Kevin A
Kevin A
Surfing & Thanksgiving

Nov 22, 2025

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4 min read

Surfing & Thanksgiving

Riding the Waves of Connection

Kevin A
Kevin A
Surfing With Your Inner Child

Nov 16, 2025

•

5 min read

Surfing With Your Inner Child

How reconnecting with your playful self transforms your surfing and your daily life.

Kevin A
Kevin A
🌊 The Power of Connection

Nov 8, 2025

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4 min read

🌊 The Power of Connection

What Surfing Teaches Us About Communicating, Flow, and Finding Belonging

Kevin A
Kevin A
The Power of Saying No

Nov 2, 2025

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8 min read

The Power of Saying No

What Surfing Teaches Us About Boundaries, Flow, and Choosing the Right Wave

Kevin A
Kevin A
The Pause Between Sets

Oct 25, 2025

•

7 min read

The Pause Between Sets

How Patience in the Lineup Teaches Us to Trust Timing in Life

Kevin A
Kevin A
Surfing the Seasons of Life

Oct 18, 2025

•

8 min read

Surfing the Seasons of Life

Using the Rhythm of Tides and Seasons to Understand Change, Rest, and Renewal

Kevin A
Kevin A
 Digital Detox by the Sea

Oct 12, 2025

•

8 min read

Digital Detox by the Sea

How Unplugging and Embracing Nature Restores Creativity, Focus, and Inner Peace

Kevin A
Kevin A
 From Lineup to Life

Oct 4, 2025

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6 min read

From Lineup to Life

Mental Strategies Surfers Use in the Water That Apply on Land

Kevin A
Kevin A
Wipeouts & Resilience

Sep 29, 2025

•

7 min read

Wipeouts & Resilience

What Surfing Teaches Us About Going for It

Kevin A
Kevin A
🌊 The Mind-Body Connection

Sep 21, 2025

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7 min read

🌊 The Mind-Body Connection

What Surfing Teaches Us About Living Fully Present

Kevin A
Kevin A

Beyond The Break

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